When something significant changes in your life, it can feel like the floor is falling from under you. Luckily, it won't be, but this sensation can feel frightening. So today I will explain a little about what is normal in these circumstances, why change is sometimes so difficult, and offer some strategies to help you cope and get your footing back. Change can arrive in many ways, sometimes as a shock, a negative surprise, an unwanted tragedy, or an accident. Then there is